embodied marketing

This live 75 minute workshop will teach you why marketing yourself is so hard, and how to make it easier. You’ll learn somatic skills to create safety in the body in order to access an embodied state of creativity or “flow” where authentic self expression can happen with ease. Happening virtually on September 30th at noon (US Central Time) for $25.

What you’ll learn:

Why you keep getting “stuck”: Designing a website, starting to post on social media, or trying to write your about me page can trigger unconscious fears and internalized messaging about being “too much” or “not enough” from childhood (and adulthood if we’re being honest).

The brain says “post about your business because we need to make money!” but the nervous system says “WAIT- I don’t know if it’s safe to be myself on the internet where everyone can see me!” and so you make content that feels vague and inauthentic or you procrastinate doing it at all.

Somatic tools to get un-stuck: Hannah will teach you how to embrace the protective response from your nervous system, gather wisdom from it, and then redirect it so you can work without unconscious fears making decisions for your business.

Boundaries to support your creative container: When we approach creativity as if we are in a relationship with it, it becomes easier to see where we need healthy boundaries. These boundaries help you access creativity without burnout so you can show up on social media, in your website, or in email marketing consistently.

75 mins live + recording for $25

why choose this workshop:

Hannah Milks, SEP (she/her) uses Somatic Experiencing® to help people connect with their creativity and marketing in an embodied, joyful way. She started SE training while in grad school studying trauma informed architecture. She quickly realized the same strategies that help humans heal from trauma help humans be more creative. The two are deeply interconnected- healing is a creative act and creative acts can be healing.

From her experience as both a designer and an SEP she developed an embodied creative process. Therapists and coaches all over the world have worked with Hannah in creative somatic sessions to learn this process and find ways to engage with their creativity and marketing that feel safe, fun, and easeful.

Hannah believes helping therapists and healers access creativity and authentic self expression is about more than marketing- it’s about making mental health care more accessible. When a healer shares a resource with the world, the world is more supported, has more capacity for change, and everyone benefits.

Learn more about Hannah here.

75 mins live + recording for $25

workshop details:

a gif from Brooklyn 99 of an amusment park employee (undercover Peralta) asking another employee (undercover Captain Holt) "Why? How? When?"

Who? Private practice therapists, coaches, bodyworkers, and other entrepreneurs who want to have an online presence for their business, but keep getting stuck or procrastinating doing it.

What? Learn why marketing yourself is so f*cking hard and how to make it easier.

When? Wednesday, September 30th from 12:00-1:15pm US central time.

Where? Virtual via Google Meet. This workshop will be recorded and shared with all attendees via google drive. Please keep your video off if you do not want to be in the recording.

Why? When the product you are marketing is yourself the nervous system get involved. Is it safe to be seen? Will I still belong in my community if I show up authentically? This workshop addresses establishing safety so marketing can feel easy, fun, and rooted in connection.

How Much? $25 including the live workshop with Q+A and lifetime access to the recording. If you are in need of a sliding scale rate please email yourfavsep@hannahmilks.com. No one will be turned away for lack of funds.

75 mins live + recording for $25

the fine print:

a gif of a black man taking off his sun glasses to put on his regular glasses